When it comes to building muscle look no further for your ideal protein powder. With a whopping 78% protein content this powder is the go-to for building and repairing muscles.This is a quick solution for post workout recovery and is sure to help you reach your daily protein intake goals.
1 28g serving is equal to 22g of protein and 6g of BCAA. It is recommended to take the servings around 45 minutes after a workout and between meals to ease hunger and keep your muscles fed. It is available in a range of delicious flavours like chocolate, strawberry and vanilla.
Whatever your goal whether its weight gain or weight loss this high protein whey is sure to help you achieve them.
Mix 1 serving (28 g = 1 flat measuring spoon = 2 heaping tablespoons) powder with 250 ml water, take it twice a day. On training days take the first serving within 45 minutes after workout and the other serving between meals. On rest days take 1 serving in the morning and 1 serving in the evening. Use a shaker.