Brain & Focus Multivitamin provides for teens and adults, with special support for brain health and memory. Each daily dose of essential nutrients�in easy-to-swallow tablets�delivers a calm and focused state of mind without stimulants, plus comprehensive coverage for the body's key health systems.You get a comprehensive B-vitamin complex, 150 mg of vitamin C, 750 IU of vitamin D3, plus chelated minerals, organic spirulina, and whole foods, for steady energy, strong bones, relaxed mood, and a fortified immune system. The formula's brain nourishing blend of B vitamins, L-theanine, choline, inositol, plus a special Brain Support Blend of American ginseng, bacoba, gingko, and rhodiola, helps support mental energy, focus and memory.Brain & Focus Multivitamin contains 27 mg of a Vegetable Juice Extracts (equivalent to 120 mg of vegetable powder) to help fill nutritional gaps. This blend includes the nutrient-rich foods kale, spinach, dandelion greens, and beets. Brain & Focus Multivitamin is easy to digest and can be taken on an empty stomach. With plant-sourced enzymes and 75 million CFU of probiotics, this formula supports the body's natural digestive balance.