L-GLUTAMINE MICRONIZED T6 contains micronized L-glutamine, taurine and vitamin B6. L-glutamine builds almost 60% muscle mass, and its resources are lost during exercise. L-glutamine and taurine are a valuable source of organic nitrogen. Vitamin B6 contributes to normal protein and glycogen metabolizm and contributes to normal homocysteine metabolizm. L-GLUTAMINE MICRONIZED T6 is recommended for athletes specializing in strength, strength-endurance, and strength-speed disciplines.Recommended daily portion is 12 capsules.